Tag Archives: Health

Standing up to work 1

Over the past few months, I’ve been doing most of my work standing up. Part of that came about because I was starting to get a bit of a sore back. But I had also seen a couple of articles online about the benefits of standing up to work as opposed to sitting down all [...]

30 days of… Detox 1

Photo by PetersPic924 As you may have read, my New Year’s resolution is to do twelve different things for thirty days each throughout 2010. And I thought that after the excess of Christmas and New Year, probably the best way to start is with 30 days of detox – starting January 2nd. I’m not going [...]

Geekiest weight-loss strategy yet? 15

The problem I’m overweight. It’s hardly a secret. Have been for years. I’m not massively obese or anything, but I am carrying a fair bit more weight than I should and I’d prefer that I wasn’t. It’s not ruining my life, but I am aware of it. It fluctuates – and every now and then [...]